 |
 |
 |
 |
 |
Section
Menu
About
Administrative
Staff
Fun Guide
Calendar of Events
E-updates
Annual Report
Contact
Us
Fun Guide
City Menu
Main
Page
How
Do I...
Site
Search
|
|
 |
 |

Parks & Recreation Department
22nd and Sycamore Streets P.O. Box 858
Columbus, IN 47202-0858
(812)376-2680 Phone
(812)378-2892 Fax
Open 8:00a.m. to 5:00p.m. Monday thru Friday
| Wellness Program at Columbus Regional Hospital |
 |
| |
Co-sponsored by The Wellness Program & Columbus Parks and Recreation Dept.
Call (812) 376-5033 to register for a class or for more information. |
|
Spring Session |
March 3 - May 2 | |
|
|
Summer I Session |
May 5 - June 27 | |
|
|
Summer II Session |
July 7 - August 29 | |
|
|
Fall Session |
Sept. 1 - Oct. 24 | |
|
|
 |
| Fresh Start Level - Slower paced fitness workouts for beginners, senior adults or inactive individuals. Low impact |
| M/W/F | 9:00-10:00 am | Walk Fit | Fair Oaks Mall |
Jennifer Otte |
| M/W/F | 9:40-10:25 am | Yoga Fitness | Donner Center |
Jennifer Genth |
| M/W | 5:30-6:15 pm | Boot Camp Bonanza | Cummins - C.O.B |
TBA |
| M/W |
6:20-7:05 pm | Yoga Fitness | Cummins - C.O.B. |
TBA |
| Tu/Th |
8:00-8:45 am |
Yoga Fitness |
Donner Center |
Kate Connor |
| Tu/Th |
8:00-9:00 am | Tone Your Bones II |
Senior Center |
Phillipa Stam |
| Tu/Th |
9:00-10:00 am | Tone Your Bones I | Senior Center |
Phillipa Stam |
| Tu/Th |
1:30-2:15 pm |
Yoga for Active Aging |
Fair Oaks Mall |
Phillipa Stam |
|
 |
| Level I - Moderate paced fitness workouts for fairly active individuals - Low Impact. |
| M/W/F |
8:00 - 8:45 am |
Step Reebok ™ |
Donner Center |
Shayla Holtkamp |
| M/W/F | 9:40-10:25 am | Yoga Fitness | Donner Center |
Jennifer Genth |
| M/W/F |
12:05-12:50 pm | Yoga Fitness | Cummins - C.O.B. |
Genth/Connor |
| M/W | 5:30-6:15 pm | Boot Camp Bonanza | Cummins - C.O.B. |
TBA |
| M/W | 6:20-7:05 pm | Yoga Fitness | Cummins - C.O.B. |
TBA |
| Tu/Th |
5:30-6:30 am |
Step Reebok ™ |
Donner Center |
Shayla Holtkamp |
| Tu/Th |
8:00-8:45 am |
Yoga Fitness |
Donner Center |
Kate Connor |
| Tu/Th |
1:30-2:15 pm |
Yoga for Active Aging |
Fair Oaks Mall |
Phillipa Stam |
| Tu/Th | 5:30-6:15 pm | Cardio Circuit | Cummins - C.O.B. |
Abi Dozier |
 |
| Level II - Vigorous fitness workouts for physically active exercise participants. Impact level adaptable to meet your needs. |
| M/W/F | 8:00-8:45 am |
Step Reebok ™ | Donner Center |
Shayla Holtkamp |
| M/W/F | 8:50-9:35 am | Muscle Definition | Donner Center |
Jennifer Genth |
| M/W/F | 9:40-10:25 am | Yoga Fitness | Donner Center |
Jennifer Genth |
| M/W/F |
12:05-12:50 pm | Yoga Fitness | Cummins - C.O.B. |
Genth/Connor |
| M/W | 5:30-6:15 pm | Boot Camp Bonanza | Cummins - C.O.B. |
TBA |
| M/W | 6:20-7:05 pm | Yoga Fitness | Cummins - C.O.B. |
TBA |
| Tu/Th | 5:30-6:30 am | Step Reebok ™ | Donner Center |
Shayla Holtkamp |
| Tu/Th | 8:00-8:45 am | Yoga Fitness | Donner Center |
Kate Connor |
| Tu/Th | 8:50-9:35 am | Pilates | Donner Center |
Kate Connor |
| Tu/Th | 12:05-12:55 pm | Pump | Cummins - C.O.B. |
Phillipa Stam |
| Tu/Th |
1:30-2:15 pm |
Yoga for Active Aging |
Fair Oaks Mall |
Phillipa Stam |
| Tu/Th | 5:30-6:15 pm | Cardio Circuit | Cummins - C.O.B. |
Abi Dozier |
| Tu/Th | 6:20-7:05 pm | Muscle | Cummins - C.O.B. |
Abi Dozier |
 |
| Water Exercise Classes - Water exercise programs can be adapted for any level. |
| M/W/F | 10:15-11:00 am | Aqua Motion | Foundation For Youth |
Todd Hostetler |
| M/W | 1:00-1:45 pm | Aqua Motion | Foundation For Youth |
TBA |
| M/W | 1:15-2:00 pm | Deep Water Exercise | Foundation For Youth |
Phillipa Stam |
| Tu/Th | 4:30-5:30 pm | Water Circuit | Foundation For Youth |
Kim Nelson |
| Tu/Th | 5:30-6:30 pm | Deep Water Exercise | Foundation For Youth |
Kim Nelson |
 |
| Specialty Classes |
| M/W/F | 8:00-8:45 am | Making Waves | CRH Rehab Marr Rd. |
Kristine Gross |
| M/W/F | 8:45-9:30 am | Making Waves | CRH Rehab Marr Rd. |
Kristine Gross |
| M/W/F | 9:30-10:15 am | Making Waves | CRH Rehab Marr Rd. |
Kristine Gross |
| M/W/F | 10:15-11:00 am | Making Waves | CRH Rehab Marr Rd. |
Kristine Gross |
| M/W |
12:00-1:00 pm | Core Rebuilding | CRH Rehab Marr Rd. |
Philipa Stam |
| M/W | 5:45-6:30 pm | Making Waves | CRH Rehab Marr Rd. |
Jennifer Otte |
| M/W | 6:35-7:20 pm | Active at Any Size | CRH Rehab Marr Rd. |
Jennifer Otte |
| Tu/Th |
12:00-12:45 pm | Water Core Rebuilding | CRH Rehab Marr Rd. |
Kim Nelson |
| Tu/Th | 12:45-1:30 pm | Water Core Rebuilding | CRH Rehab Marr Rd. |
Kim Nelson |
| Tu/Th | 1:30-2:15 pm | Water Core Rebuilding | CRH Rehab Marr Rd. |
Kim Nelson |
| Tu/Th | 5:30-6:15 pm | Making Waves | CRH Rehab Marr Rd. |
Philipa Stam |
|
|