Citizen's Self-defense Course

 

This course will run for four consecutive weeks at the Columbus North High School Wrestling room.

The 2015 Class Sessions will be held on  04/02, 04/09, 04/16, 04/23

                                                                            07/23, 07/30, 08/06, 08/13

                                                                            10/15, 10/22, 10/29, 11/05

 The class will run from 6-8pm each session.

Attire for attendees is gym style clothing and NO Jewelry.  

The session will start with a basic self defense and awareness PowerPoint followed by some Self Defense basics.  Each week, we will progress through striking, kicking, some basic escapes and human targeting.


Please contact Sgt. Matt Harris at 376-2605 for class availability.  

Fall 2014 Liability Waiver Form Self-Defense Class

Fall 2014 Women's Self-Defense Application

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