The 2023 classes will be held on Apr. 5, 12, 18 (6-8 p.m.) as well as Sept. 6, 13. 20 (6-8 p.m.)

The class will be held at the Evolution Training Center located at 2670 Verhulst Street (East of Middle Road) near the Columbus Municipal Airport.

Attire for attendees is gym style clothing and NO jewelry.

The session will start with a basic self defense and awareness PowerPoint followed by some Self Defense basics.  Each week, we will progress through striking, kicking, some basic escapes and human targeting.

Printable Forms:

Self Defense Waiver Form

Register for Women’s Self-Defense Course