2024 Class Dates

April 17th, 24th and May 1st (6-8 p.m.)

Sept. 4th, 11th, and 18th (6-8 p.m.)

The class will be held at the Evolution Training Center located at 2670 Verhulst Street (East of Middle Road) near the Columbus Municipal Airport.

Attire for attendees is gym style clothing and NO jewelry.

The session will start with a basic self defense and awareness PowerPoint followed by some Self Defense basics.

Each week, we will progress through striking, kicking, some basic escapes and human targeting.